Meditation, A Practical Study with Exercises, Adelaide Gardner


by Adelaide Gardner

This book is in good second hand condition.  Moderate wearing to the cover, edgewear.

Published by Quest Books, 1988, 116 pages.


Meditation is the art of being, and in this book Adelaide Gardner focuses on the naturalness of this state of consciousness and the great usefulness to be derived from it.  Today, there is little doubt that a quiet and concentrated consciousness can deepen one's awareness of life and permit the achievement of a greater degree of inner peace.

ISBN 0835601056

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